What is Baby Boot Camp?

Baby Boot Camp pram based postnatal fitness classes are designed to help mums get fit at a time in their life when they need it the most; under careful supervision by female personal trainers.

Fitness for Mums

We offer superior Fitness for Mums & Bubs at Baby Boot Camp. Over 50% of our female personal trainers have had babies themselves, so we bring experience and knowledge to the table.

Postnatal Fitness Classes

At our postnatal fitness classes, Baby Boot Camp, we offer 6 week courses. We have selected the best parks in Brisbane and the Gold Coast for our training venues. Our postnatal fitness classes operate for 60 minutes in duration.

Postnatal Exercise Classes

We appreciate just how challenging it is for busy mums to find time to fit in their exercise needs, so we’ve designed a program where you bring your baby with you to the postnatal exercise classes at Baby Boot Camp.

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Stroller Classes

When attending our Baby Boot Camp postnatal exercise classes it is best to arrive with your baby in your stroller. It’s not essential that you have a jogging pram, but it certainly helps if you have a pram which can easily turn corners as we do move around throughout the session.